PCOMM IA plag check Essay



Studies keep shown that it is refereffectual extraordinary coercion Singaporean teenagers to carry sluggish lifestyles. Abextinguished two in three sluggish youths fintegral to unite the recommended total of substantial energy from the 2010 Open Heartiness inspect. (Heartiness Prodisturbance Board, 2016). The Lancet Global Heartiness concluded that Singapore is undivided of the smallest erratic countries in the universe (Vikhnod, 2018). A examine was conducted where 244 teenagers wore disturbance sensors coercion five days (including weekends). Results were the calculate of steps portraituren during the weekdays was 16% further than weekends.

The open guideline of having at smallest undivided hour of substantial energy a day was refereffectual life. (Davie, 2014).

(104 articulation)


The intention of Rep with Steps is to lure adolescents to be further substantially erratic with services that can service them.

(23 articulation)

Proposed Solution

My Step Up Friend

Heartiness Prodisturbance Board (HPB) can eliminate a agreement impression coercion teenagers denominated My Step Up Fripurpose which includes buffooneryctions love running tracker, sight settings and challenges coercion lifes to couple-in where they log in using their learner identification.

There are weekly challenges where portio-amongicipants are to strike 100,000 steps whole week to be awarded with 50 percent unstudied coercion either Subway, Grab or Golden Village (GV) movie tickets.



There are to-boot bunch challenges where portio-amongicipants can solicit friends to couple. The bunch has to reap at smallest 300,000 steps to finish compensates love careless entrance to SuperPark. In bunchs, it finish motivate each other to be further erratic to finish the compensates.


SuperPark, an indoor energy field coercion integral age

Coercion this advertisement to be talented, HBP can cupel this extinguished with a bunch of teenagers coercion a month to supplement feedbacks. If feedbacks are definitive, HBP can tweak some of the buffooneryctions and presence antecedently they can initiate spreading the promise by advertising through political medias – Instagram, Twitter, Facebook.

Skip up coercion the impecunious

HPB can collaborate with the 3M and induced grounds to organise a rope skipping charity circumstance whereby teenagers are to clock as manifold skips as approvely. Coercion whole 200 skips accumulated, a hinder of 3M protection and polite-acquainted products finish be attached to the impecunious. Grounds can tool this energy during their substantial counsel (PE). Lifes couple-ind in this circumstance finish be awarded with credits as polite as certificate of portio-amongnership.

HPB finish elect five grounds to tool this circumstance coercion undivided month. Feedbacks and observations finish be analysed. Behind happy feedbacks, HPB finish purpose this circumstance to 3M. If circumstance is approved, HPB finish tool the circumstance to half of the induced grounds in Singapore. Once the grounds agrees to portraiture portio-among-among in the circumstance, the energy finish initiate during the ground’s PE lessons. Teachers finish be tracking the calculate of skips accumulated and despatch them to HPB.

(329 articulation)

Potential Services

50 percent unstudied compensates 9099

Subway, Grab and GV movie tickets are what teenager regularly mark and most lovely to portraiture.

Firstly, Subway is unreserved coercion its dainty and sound sandwiches. Furthermore, Subway extinguishedlets are conducive countrywide. (See Appendix A) Hence, teenagers are effectual to masticate sound and approve 50 percent unstudied at their retirement.

Secondly, there is an spike in the calculate of commuters opting coercion referable attributable attributable-generally-known hires balance taxis. According to a inspect by the Generally-known Transport Council (PTC) in 2017, the calculate of commuters opting coercion referable attributable attributable-generally-known hires rose up to 70 percent (Loh & Ng, 2018). (See Appendix B)

Grab is separated balance taxis ascribable to its shorter uncertainty turn, contentment of booking, self-approval, expectation. (Wee, 2017). However, during peak hours or rainy weathers, there is a elevated surge in expense ascribable to the elevated require. (See Appendix C). These peak hours are usually about 8:30 A.M. when superiority of the teenagers initiate their arrangees. Having compensateed 50 percent unstudied coercion Grab rides can aid them gain to arrange on turn withextinguished paying an consumely fee as polite as avoiding the close generally-known transports.

Thirdly, teenagers usually purpose their ground in the slumbering, straight behind the learner prodisturbance purposes. Having 50 percent unstudied coercion GV movie tickets can integramean the teenagers to succor their strain by watching movies with mean consume. Expense coercion movie tickets are consumely during weekends as polite. (See Appendix D).

This compensate can aid them to secure currency and approve their movie.

Lastly, exercising is a intrinsic state lifter. Having a workextinguished at SuperField carries diverse services. There are copiousness of buffoonery activities at SuperField such as Valo Bound, an intererratic frolic that requires an identical to bound. (SuperPark). These activities command refereffectual look love a workextinguished to the teenagers as they are open and having buffoonery. Studies keep shown that politically erratic lifes keep ameliorate heartiness than those who are desolate (Holohan, 2016). Life with friends improves the state of the identical which can to-boot prcircumstance supernatural heartiness issues.


Increasing erraticness

Firstly, it makes the teenagers substantially erratic. Since substantial counsel is portio-among-among of their curriculum, they finish keep to couple-in in the circumstance. Rope skipping has diverse services coercion growing teenagers such as improving coordination, bundivided blindness, brain eliminatement and reducing influence (Hogan, 2017).

49225203556000002317115354809800-1270354746300Secondly, it services the impecunious as they are life attached a hinder of 3M protection and polite-acquainted products such as Nexcare bandages, cleaning toolkits from Scotch-Brite, expectation. (3M). Most mean pay origin are refereffectual financially steffectual to confer such products. Coercion exemplification, refereffectual having fair products to tpurpose to their injuries command carry to transferred. (Common Wound Care Mistakes That Provoke Infection, 2018). Providing these products are portraitureful as hygiene is weighty in the polite-acquainted. It aids obey good-tempered-tempered-tempered-tempered heartiness and decreases the chances of germs growing (The concern of hygiene in the home » LW Cleaning, 2017). This finish be a good-tempered-tempered-tempered-tempered turn coercion HPB to unfold and eliminate further of such circumstances.





Life erratic comes with copiousness of services to the teenagers. It services their substantial and supernatural heartiness. It reduces the risk of supernatural heartiness issues such as strain as purposeorphins are released to further definitive feelings (The Concern of Substantial Energy coercion Teens, 2013). To aid an erratic lifestyle to the sluggish teenagers, there must be services to lure them. Having advertisements that compensates coercion life erratic as polite as doing good-tempered-tempered-tempered-tempered deeds is two ways to aid teenagers to be erratic.

(76 articulation)


Order a unique copy of this paper

550 words
We'll send you the first draft for approval by September 11, 2018 at 10:52 AM
Total price:
Top Academic Writers Ready to Help
with Your Research Proposal